The 3 Most Important Vitamins for Your Fertility

Reproductive wellness isn’t possible without overall wellness. Here at First Smile Chicago egg donation center, we can’t stress enough just how important it is for you to maintain your total health for the sake of your fertility. Factors you might overlook on a day-to-day basis, like stress levels, proper nutrition, and regular exercise can all have major and lasting impacts on your fertility. In light of National Folic Acid Awareness week, which spans January 8 through January 14, we want to put a spotlight on all the vitamins and minerals that come together to create a healthy environment for conception..

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